Tune Into You
Okay so for this post I want to encourage everyone and anyone to be completely and utterly selfish for a day. Now a lot of people do not have trouble taking time off for themselves and so on, however there are those who go above and beyond for others. Don't get me wrong that is such an admirable characteristic and you guys are the people that will be there through thick an thin, which is great! My thing is, just don't. At least once a week, just don't. Just don't go out of your way to do something, I mean unless it' life or death, then you can! But if it is just a favor for someone else that ultimately puts you out of your way, well then get away! Run home crawl into bed and take a nap or if you're not tired drive to a park/beach/lake to take a deep breathe and wrap yourself up in your thoughts.
Staying in tune with what you want and what your feeling each and everyday helps to maintain an understanding of what's happening around you. If you can digest things internally than you can handle anything that life throws your way. Be the true you and don't let anyone clip your wings. if you want to fly all you have to do is jump.