The human condition is a peculiar experience, made only more befuddling by the existence of consciousness. The left and the right brain. The emotions. Why must a person dream of ways to rid themselves of all bad feelings, bad experiences, bad situations? Why must a person scheme of ways to hold desperately onto the good things, the good vibes, the good moments?
As awareness grows, a person learns to let go of all doubt and embrace the power coursing through the veins of the universe; a power only felt by being present. One may choose to connect to this freeing state of bliss through breath. Inhaling deeply and exhaling deeply. Each time, releasing fear; the heavy weight which keeps balance at bay.
When we practice stillness, collectively or alone, we grow an incredible amount of courage. We become the mountain. We stand tall.